Here's our Fridays and Sundays Yoga-Pedi Calendar. Just book online! This is happening all summer. Special & muchos #appreciation to your community sponsors #Starbucks and #Subway for giving away their goods to you! Book your pedi, free yoga - free Starbucks drink - free Subway sandwich!

NEVER shake your nail polish. Instead, roll it back back and forth between your two hands, holding the polish vertically. This ensures there will be no air bubbles in the lacquer or on your nails as you paint it on.

~ Source for this #good trick here

Good relaxation is important to us.  Join us on Fridays and Sundays. Relax #now. 
Photo credit: @lordski

Here's a quick peek as to our July yoga-pedi availability.  Plan your group now! 

Meet your 3 certified instructors for the summer: Jackie, Sateen & JoAnne .  These #yegbabes are here to get #goodflow back into your life. Come learn how to bend, so you don't break. #goodlife

Yup. We're doing it this year (again)!  It'll be every Friday ALL SUMMER @ 4:30pm and 5:30pm.  The first Friday launch day will be July 3, 2015! And yes, Starbucks is sponsoring us again this year - that means you get a free Starbucks drink!  We've got details coming!